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A smarter way to track your health.

No calorie counting. No guilt. Just simple daily habits that actually stick.

No account needed. Your data stays on your device.

Mifflin-St Jeor formulaPlain-English meal loggingStreak & badge trackingData stored locally — always private

How it works

Everything you need to build better habits.

Visual plate logging, daily habit tracking, and streaks — designed to make healthy living feel effortless.

🌱 Visual Plate Logging

See your meal balance at a glance. Drag sections on a visual plate circle to match what you actually ate — no calorie counting required.

Try it now

💧 Daily Habits

Water, sleep, mood and activity in one place. Track the simple habits that compound into lasting health — without the overwhelm.

Track habits

🔥 Streaks

Build consistency with daily streaks and badges. Earn your Week Warrior, Monthly Master, and Century Club badges as you stay on track.

View streaks

Simple habit loop

Build consistency,
not willpower.

CalorieMetric works because it removes the friction. No app store downloads, no account creation. Just open the site and log — that's it.

  1. 01
    Calculate your goal.

    Takes 30 seconds. Enter your stats and get your maintenance calories.

  2. 02
    Log what you eat.

    Type your meal in plain English. We find the calories for you.

  3. 03
    Watch your streak grow.

    Hit your goal today, and your streak increments. Miss a day, it resets.

Start in 30 seconds

Ready to finally know
what you're eating?

Free. No signup. No app. Works on any device. Your data never leaves your browser.